Community Mindfulness Sessions – Open to the Public

Community Mindfulness Sessions are available weekdays.

The MHI Community Mindfulness Sessions are a wonderful option for: 

  • those who have completed a mindfulness program and wish to continue practicing in community, 
  • those who would like more information about mindfulness practices, 
  • those for who are looking forward to taking a mindfulness program.

Community Mindfulness Sessions Are Free and Available Live Online
Donations to support our community programs are warmly welcomed 
All sessions are free and open to the public.
All program times are Eastern Time. To convert to Eastern Time use this time converter and choose Providence, RI as the time you are converting to.

Monday – Community Mindfulness Meditation Session
Mondays 5:30-6:30 PM (EDT) – Register Here
Tuesday – Mindful Pause 
Tuesdays 11:45-12 PM (EDT) – Register Here
Wednesday – Guided Sitting and Discussion 
Wednesdays 12:15-1:00 PM (EDT) – Register Here
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