Mindful Self-Compassion - January 28 to May 20, 2025 - Armesto

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Mindful Self-Compassion

Location: Live online via Zoom
Class dates: Tuesdays, January 28, February 4, 11, 18*, 25, March 4, 11, 18, April 1*, 8, 15, 22*, 29, May 6, 13*, and 20, Note: No class March 25
Class times: 6:00pm - 7:00pm ET
All-Day Retreat: Saturday, May 3 from 9:00am - 4:00pm ET
Instructor: Jorge Armesto

Optional Q&As are an opportunity to spend an additional hour after class with Jorge to answer questions you have about the course. Dates for optional Q&As are marked with * above and will be from 7:00pm - 8:00pm ET

All times are in EASTERN TIME (ET). Click here to use a timezone converter.

Interested in a Year of Compassion?

Three Courses Across a Year. Join a year-long program on compassion for self and others. Three courses and a retreat, includes Mindful Self-Compassion, Fierce Self-Compassion, and Self-Compassion for Shame. Classes meet for one (1) hour weekly, providing a steady, supportive structure. Savings for the three courses purchased together range from $294 to nearly $800.

To learn more about the Year of Compassion, click here.

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Self-Compassion Program

Mindful Self-Compassion - January 28 to May 20, 2025 - Armesto

About Program Pricing

Program pricing is set to allow for generosity while meeting individuals needs. Program prices include Pay-It-Forward, Standard, and Scholarship rates. We encourage you to pay as much as  you can afford and we appreciate your care and thoughtfulness when deciding.

Pay-It-Forward: This is an opportunity to support those less fortunate, making programs accessible to those that cannot pay the standard rate. Paying at this level is an act of generosity.

Standard Rate: The standard rate covers the costs of these programs, making it possible for MHI to continue to offer them.

Scholarship Rate: This rate is available for those who cannot afford to pay the standard rate. We ask you to use this rate only if paying the higher rate creates a hardship for yourself and/or your family.

$797
Total due $797

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