Location: Live online via Zoom
Class dates: Wednesdays, January 15, 22, 29, February 5, 12, 19, 26, and March 5
Class times: 6:00pm - 8:15pm (ET)
All-Day session:
Instructor: Jorge Armesto
All times are in EASTERN TIME (ET). Click here to use a timezone converter.
Three Courses Across a Year. Join a year-long program on compassion for self and others. Three courses and a retreat, includes Mindful Self-Compassion, Fierce Self-Compassion, and Self-Compassion for Shame. Classes meet for one (1) hour weekly, providing a steady, supportive structure. Savings for the three courses purchased together range from $294 to nearly $800.
To learn more about the Year of Compassion, click here.