One-to-One Mindfulness Coaching Sessions - Bob Stahl

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One-to-One Mindfulness Coaching Sessions are 60 min meetings that are an opportunity to deepen your mindfulness-practice by receiving individual attention. These sessions provide time and space to discuss your mindfulness-based practice, help to co-create structure for your home practice, and discuss insights and challenges.

Coaching with Bob Stahl, PhD

Offering mindful mentoring sessions for individuals or groups with personalized support and guidance. Areas of focus may include:

  • Mentoring MBSR or other mindfulness-based program teachers and those in training

  • Supporting one’s meditation practice as well as understanding more about how the Dhamma informs all Mindfulness-Based Approaches

  • Starting or refreshing your mindfulness practice

  • Working with the challenges and stresses of life - Work/life Balance

  • Anxiety, Insomnia, Loss and Grief

  • Living with Illness or Chronic Pain

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One-to-One Mindfulness Coaching Sessions - Bob Stahl
1 single session
$155
Total due $155

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