Year of Compassion

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Year of Compassion

All classes are live online via Zoom with instructor Jorge Armesto 

Mindful Self-Compassion
Class dates: Tuesdays, January 28, February 4, 11, 18*, 25, March 4, 11, 18, April 1*, 8, 15, 22*, 29, May 6, 13*, and 20, Note: No class March 25
Class times: 6:00pm - 7:00pm ET
All-Day Retreat: Saturday, May 3 from 9:00am - 4:00pm ET

Fierce Self-Compassion
Class dates:  Tuesdays, June 3, 10, 17, 24*, July 1, 8, 15, 22*, 29, August 5, 12, 26*, September 2, 9, 16, and 23*, Note: No class August 19
Class times: 6:00pm - 7:00pm ET

Self-Compassion for Shame
Class dates: Tuesdays, October 7, 14, 21, 28*, November 4, 11, 18, 25*, December 2, and 9
Classes 1-2 times: 6:00pm - 8:00pm ET, Classes 3-10 times: 6:00pm - 7:00pm ET
Mini Retreat: Saturday, December 13 from 9:00am - 1:00pm ET

Optional Q&As are an opportunity to spend an additional hour after class with Jorge to answer questions you have about the course. Dates for optional Q&As are marked with * above and will be from 7:00pm - 8:00pm ET

All times are in EASTERN TIME (ET). Click here to use a timezone converter.

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Mindful Self-Compassion APA Continuing Education (CE) Credits

The Mindfulness and Health Institute (MH) Is Approved by the American Psychological Association (APA) to Sponsor Continuing Education for Psychologists. MHI Maintains Responsibility for This Program and Its Content.

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$50

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Self-Compassion for Shame APA Continuing Education (CE) Credits

The Mindfulness and Health Institute (MH) Is Approved by the American Psychological Association (APA) to Sponsor Continuing Education for Psychologists. MHI Maintains Responsibility for This Program and Its Content.

Learn More

$50

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Year of Compassion

About Program Pricing

Program pricing is set to allow for generosity while meeting individuals needs. Program prices include Pay-It-Forward, Standard, and Scholarship rates. We encourage you to pay as much as  you can afford and we appreciate your care and thoughtfulness when deciding.

Pay-It-Forward: This is an opportunity to support those less fortunate, making programs accessible to those that cannot pay the standard rate. Paying at this level is an act of generosity.

Standard Rate: The standard rate covers the costs of these programs, making it possible for MHI to continue to offer them.

Scholarship Rate: This rate is available for those who cannot afford to pay the standard rate. We ask you to use this rate only if paying the higher rate creates a hardship for yourself and/or your family.

$1,447
Total due $1,447

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