We’re using a “worksheet” to collect reflections. There’s no need to respond to every section. Please feel free to share whatever feels meaningful to you, and don’t forget to click “Save worksheet” when you’re ready to submit. By submitting a response, you are acknowledging that the Mindfulness and Health Institute (MHI) may include your contribution in a post-event article as a way to celebrate and strengthen connection within our community of meditators.