ESSENTIALS Program LOCATION: Live Online via Zoom
MONDAYS, June 10 to August 26, 2024
OPENING: June 10 from 2:30pm to 6:00pm (EASTERN TIME)
PROGRAM DATES: June 17, 24, July 1, 15, 22, 29, August 5, and 12
PROGRAM TIME: 2:30pm to 6:00pm (EASTERN TIME) convert to my timezone
CLOSING**: Monday, August 26, once from 10:00am to 1:30pm and again from 2:30pm to 5:00pm (EASTERN TIME)
**Please note, the Essentials program will meet at two different times on Monday August 26
MBSR Essentials participants must also attend the following 8-week MBSR course (included in tuition):
MBSR Course LOCATION: Live Online via Zoom
MONDAYS, June 10 to August 12, 2024
ONLINE ORIENTATION: June 10 from 10:00am – 12:30pm (EASTERN TIME)
ONLINE PROGRAM DATES: June 17, 24, July 1, July 15, 22, 29, August 5, and 12
PROGRAM TIME: 10:00am – 12:30pm (EASTERN TIME) convert to my timezone
ONLINE ALL DAY SESSION: Saturday, July 27 from 9:30am-5:00pm (EASTERN TIME)
Payment plans are available at checkout. Refunds are available. See our refund policy.