The Mindfulness and Health Foundation

 

MHI Foundation

The Mindfulness and Health Foundation is a 501(c)3 non-profit organization. Donations are tax deductible depending on your financial situation.

Improving Access to Mindfulness

The vision of the Mindfulness and Health Foundation is to improve access to evidence-based and evidence-informed courses taught by highly-trained and experienced instructors. The Mindfulness and Health Foundation raises funds for scholarships for mindfulness courses.

Mindfulness courses have been researched as a form of participatory or community medicine for over 40 years and proven to support the relief of suffering and provide tools for wellness and flourishing.

Give To The Scholarship Fund Securely via PayPal
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Please join us in helping reach populations that otherwise would not have access to mindfulness education.

Supporting Free Mindfulness Practice and Events Through Free Live Guided Community Meditations

Mondays, 5:30pm - 6:30pm ET
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Tuesdays, 11:45am - 12:00pm ET
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Wednesdays, 12:15pm - 1:00pm ET
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Monthly, First Saturdays, 10:00am - 11:00am ET ("Habit Huddle")
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Mindfulness in this Moment Free Event Series

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Scholarships Increase Access

Scholarships are awarded to those in need, including:

  • Economically challenged populations
  • Underrepresented populations
  • Veterans
  • The ill and their caregivers
  • Those in pain and suffering
  • Those who want to flourish and give back to their communities

Donations Go to Fund Courses and Events

The Mindfulness and Health Institute (MHI) supports the Mindfulness and Health Foundation with technical and administrative support services at no cost to the scholarship fund. 100 percent of donations go to fund mindfulness education. 

Why Support Mindfulness Courses?

Research by highly regarded researchers, scientists and institutions (e.g., Brown University, Oxford University) and many funded by the National Institute of Health, insuring rigor and fidelity of methods and outcomes has shown benefits including positive outcomes associated with increased self-awareness and emotional and attentional regulation. In addition, outcomes have included reductions in symptoms for various physical and behavioral health conditions such as anxiety, depression, stress, chronic pain, and hypertension.

The Need is Great and Mindfulness Can Help

According to the World Health Organization, stress-related chronic diseases are the main source of death in developed countries. During the last decade, a significant number of studies have concluded that mindfulness helps to reduce physical and psychological symptoms of stress related to various health concerns and that it is a psychological skill that can be trained.


Give To The Scholarship Fund Securely via PayPal

The Mindfulness and Health Foundation is a 501c3, non-profit organization. This non-profit is hosted on this site at no cost.

For more information about designated giving and named scholarship funds, please email us at foundation@mindfulnessandhealthinstitute.org

Improving Access to Mindfulness Courses

The vision of the Mindfulness and Health Foundation is to improve access to evidence-based and evidence-informed courses taught by highly-trained and experienced instructors. The Mindfulness and Health Foundation raises funds for scholarships for mindfulness courses.

Mindfulness courses have been researched as a form of participatory or community medicine for over 40 years and proven to support the relief of suffering and provide tools for wellness and flourishing.