Get Involved With Us
Create a space where you matter, others' experiences matter, and together, we all belong.
Welcome, We’re Glad You’re Here
Mindfulness connects us. Community sustains us.
Mindfulness is more than a practice. It’s a way of living that grows stronger when we share it. We created this community because we believe that mindfulness is most meaningful when it’s lived together. Every story, every moment of service, every act of generosity helps us build a place where everyone can feel seen, supported, and connected.
This is why we invite you to participate, not just as a student or a visitor, but as a contributor, a creator, and a neighbor in our shared journey.
Modern Mindfulness: A Community Spotlight
Where mindfulness meets creativity.
Mindfulness flows through our relationships, our work, our art, and the small, quiet insights that shape our days. That’s why we created Modern Mindfulness: a space to celebrate the many ways mindfulness weaves into everyday life.
Do you have a story, poem, artwork, or reflection inspired by mindfulness? By sharing it, you might offer someone else a moment of recognition, comfort, or inspiration.
Volunteer Opportunities
Support a growing community of mindfulness practitioners.
Volunteering is one of the most powerful ways to deepen connection and practice generosity to yourself, to others, and to the community as a whole. Here are a few ways to get involved:
Facilitate Guided Meditations
Hold space for others and lead 15-60 minute community mindfulness sessions.
Social Media Volunteer / Intern
Help us spread mindfulness resources online and inspire others.
Community Event Planner
Bring people together by helping us organize workshops, small events, and community gatherings.
Research Volunteer / Intern
Curate and organize evidence-based resources to support our community’s growth and wellbeing.
Have Another Idea?
If you want to contribute in a way not listed here, let us know how you’d like to support our community of meditators.
Affiliate Program – Tuition Assistance
Making mindfulness more accessible, together.
Generosity flows both ways. When you refer someone to one of our courses, they receive a discount and you receive tuition assistance to continue your own mindfulness journey. Together, we make mindfulness more accessible for everyone.
Thank you for being part of our community!
Community is built through the small choices we make — to share, to show up, to support one another. However you choose to get involved, we invite you to become part of a space rooted in connection, generosity, and shared practice.
Sincerely,
The Mindfulness and Health Institute Team
Continuing Education Credits
Help and Events
- Help and Contact Information
- How To and FAQs
- Policies and Procedures
- Advising Sessions
- Information Sessions
- Mindfulness In This Moment
- Free Community Sessions