Mindfulness and Health Institute Notebook
Modern Mindfulness
Modern Mindfulness: Time to BE Collage
Mindfulness shows up in countless ways—in our relationships, work, creativity, and moments of quiet insight. Modern Mindfulness is a space to celebrate the many ways mindfulness weaves into everyday life.
Time to BE
Offered to the community by Kara Marziali
“Every creative endeavor offers me the opportunity to pause and make space for mindfulness. In particular, collage art allows me to slow down to find meaningful words and images. As I lay out the design, I pause to breathe, establish an intensio…