Mindfulness shows up in countless ways—in our relationships, work, creativity, and moments of quiet insight. Modern Mindfulness is a space to celebrate the many ways mindfulness weaves into everyday life.

"Community is a place where we can experience love, acceptance, and a sense of belonging."
~ Attributed to Brian Solis

Fall

Offered to the community by Jenny Smith

As summer turns to fall
I sense a trepidation
and resistance to it all.
The air that cools my skin.
Long sleeves and pants.
Daylight that shr…

Mindfulness shows up in countless ways—in our relationships, work, creativity, and moments of quiet insight. Modern Mindfulness is a space to celebrate the many ways mindfulness weaves into everyday life.

"Community is a place where we can experience love, acceptance, and a sense of belonging."
~ Attributed to Brian Solis

Time to BE

Offered to the community by Kara Marziali

“Every creative endeavor offers me the opportunity to pause and make space for mindfulness. In particular, collage art allows me…